I’m very excited about an upcoming retreat I’m co-teaching with the lovely Sarah Slyne in October. The retreat centre and location are absolutely stunning, and hopefully the weather should be pretty alright too! (Hard to tell these days.) You can check out here for more information and email anurbanom@gmail.com to book. Limited availability – best to book soon!
Retreat in France: Sun Moon Flow
8 - 12 October 2012,Les Passeroses, Charente, yoga vacation with Bridget & Sarah!
Photo by Greg Galowski
Depending on the time of day, night or season we can tune into energies of the sun and moon, yin and yang, soft and strong to find true balance in our body, minds and souls…
Immerse yourself in the beautiful French countryside and a combination of strong energising dynamic yoga to invigorate and inspire, combined with deeply relaxing, melting and softening restorative yoga to release tension and let go of unnecessary holding on in body and mind. As well as morning and evening classes there will be opportunity to meditate, contemplate, take long walks, run, read, write, catch up with friends and rest… Join us for a magical 4 days in the heart of France at the gorgeous boutique yoga retreat centre Les Passeroses near Angouleme. With an abundance of good veggie fresh food, yoga, nature and laughter, you are bound to leave truly nourished!
Email anurbanom@gmail.com to book EARLY BIRD offer is 300 pounds (pay by 24 August 2012) FULL PRICE is 350 pounds (pay by 1 October 2012)
