Category Archives: Events

Apr 01 2013
Events

October Retreat in France 

10_1ProvenceSunflowers_212 - 18 October 2013,
in the Charente, France

Once again join my dear friend Sarah Slyne and me for a yoga retreat at the gorgeous Les Passeroses in the heart of France. Expect delicious food, two daily classes of yoga (a mix of dynamic and restorative yoga), meditation, walking through vineyards and to leave deeply relaxed and refreshed. Prices are £550 -£650 for the week (includes food, yoga and accommodation, excl.travel and one night eating out at a local restaurant). Email an.urban.om.at.gmail.com for more info!

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Mar 16 2013
Events

YOGA PLAYSHOP: with Jo and me

6 April 2013, 3 -5:30pm, £25, Shoreditch
sunflower-flower-against-blue-sky-background

Come celebrate the brightening of the sun and our selves as we draw to Beltane, the Celtic festival of ‘bright light’. Join Jo Ibbett and me for an afternoon of grounding, flowing and fiery yoga, exploring balance, backbends, contemplation, chanting, mudra and meditation. This is a celebratory yet challenging session where we get to connect with our inner brightness and bask in the glow of each other’s.

Cost £25, bring a mat if you have one. Tea and snacks are provided. You can pay on the door (bring cash) or online transfer if you prefer. Please email anurbanom@gmail.com to reserve a spot. Places are limited! This Yoga Play shop not suitable for complete beginners.

Feb 26 2013
Events

Mother’s Day Puja: a restorative workshop 

Join me for a deliciously relaxing and nurturing afternoon...
Yoga on the Lane, 10 March, 3- 5:30pm, £25

An offering of gratitude to women of all ages, this will be a time to honour the gentle holding and absolute strength of a mother, as it’s mother’s day. Allow yourself the space to reconnect to the intention to look after yourself as well as others. Enjoy melting tension with restorative yoga, let yourself be truly heard with some chanting, then find silence in meditation followed by the ancient traditional ritual of tea and chat with friends.

All are welcome (whether you are a mother, have a mother, want to be a mother), you can even bring your mother! (Appropriate for all stages and ages).

Email yogaonthelane@gmail.com to book. 

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Jul 02 2012
Events

October Retreat in France!

I’m very excited about an upcoming retreat I’m co-teaching with the lovely Sarah Slyne in October. The retreat centre and location are absolutely stunning, and hopefully the weather should be pretty alright too! (Hard to tell these days.)  You can check out here for more information and email anurbanom@gmail.com to book. Limited availability – best to book soon!

Retreat in France: Sun Moon Flow

8 - 12 October 2012,Les Passeroses, Charente, yoga vacation with Bridget & Sarah!

Photo by Greg Galowski

Depending on the time of day, night or season we can tune into energies of the sun and moon, yin and yang, soft and strong to find true balance in our body, minds and souls…

Immerse yourself in the beautiful French countryside and a combination of strong energising dynamic yoga to invigorate and inspire, combined with deeply relaxing, melting and softening restorative yoga to release tension and let go of unnecessary holding on in body and mind. As well as morning and evening classes there will be opportunity to meditate, contemplate, take long walks, run, read, write, catch up with friends and rest… Join us for a magical 4 days in the heart of France at the gorgeous boutique yoga retreat centre Les Passeroses near Angouleme. With an abundance of good veggie fresh food, yoga, nature and laughter, you are bound to leave truly nourished!

Email anurbanom@gmail.com to book
EARLY BIRD offer is 300 pounds (pay by 24 August 2012) 
FULL PRICE is 350 pounds (pay by 1 October 2012)


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Jun 14 2012
Events

Upcoming Workshop

Mythic Yoga Flow: Invoke your Inner Warrior

June 23, 2-5pm, Shoreditch, £25 
Presented by Bridget Stacey Luff & Caroline Hendry

Join us for a summer solstice celebration with yoga asana, storytelling, meditation, pranayama and chanting. In this time of bright light we honour the goddess of darkness, chaos, fiery passion and compassion. Kali is a fierce lioness who fights for what she believes in. She holds us in times of growth so we can find new opportunities and bring focus to our practice and lives. This is not woo woo or wishy washy – it’s fast, furious and real. It’s life!

We’ll honour Kali with a strong flowing practice building strength with core ignitors, hip openers and arm balances, followed by some subtler practices including a deep guided meditation.

Saturday, 23 June 2012, Great Eastern St From 2-5pm, followed by chats, tea and treats. 
£25/£20 concession (please bring cash on day), Suitable for all levels, 
RSVP to caroline@carolinehendry.com

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Apr 27 2012
Events

REHAB LAB 

June 2 / 2pm - 5.30pm / £35 / yoga on the lane, e8

A Saturday afternoon urban retreat for those that need to recoup and renew.

Photo from Yoga on the Lane

Drawing influence from restorative yoga, yoga therapeutics, Alexander technique, body biomechanics, anatomical study, yoga theory, the session will focus deep relaxation and breath-work to work with the body and mind to find your optimal alignment physically, mentally and energetically. Particularly good to anyone and ideal for people who are suffering from on-going injuries, medical conditions, stress, anxiety, insomnia, fatigue and life’s general aches and pains. Book your mat space through yogaonthelane@gmail.com . See here for directions.

Apr 23 2012
Events

Book Launch!

Cover by Luke Andrews

This winter I had the great pleasure of working on a book with the lovely Sinead Mac Manus of 8fold. We are proud to announce it’s completion. To celebrate we are having a little shindig – you are welcome to join us! You can sign up here.

When? Thursday 6:30pm – 8:30pm, 26th April

Where? Club Workspace, London Bridge

Why? The Business Yogi: How to be Happy at Work is 140 pages of ideas and inspiration from the philosophy and practice of yoga applied to the modern workplace. Divided into five chapters: Starting, Challenges, Progress, Relationships, and Focus, the book takes the readers on a personal journey into their inner self helping them use their yoga practice to find resilience and happiness in the workplace.

Who? Whether you are a yoga newbie wanting to find out more or a seasoned practitioner wishing to deepen your practice, The Business Yogi has something for everyone to incorporate into their busy life.

What? Join us for drinks, extracts from the book and fun!

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